PROTEIN PLUS ALMOND BUTTER WITH ALMONDS vs ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PLUS ALMOND BUTTER WITH ALMONDS wins in 5 out of 10 nutrient categories
PROTEIN PLUS ALMOND BUTTER WITH ALMONDS: 5
vs
ALMONDS: 4
(1 ties)
Overview
| Nutrient | PROTEIN PLUS ALMOND BUTTER WITH ALMONDS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 408 cal | 533 cal | |
| Protein | 20.4 g | 16.7 g | |
| Carbs | 44.9 g | 36.7 g | |
| Fat | 20.4 g | 40 g | |
| Fiber | 12.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN PLUS ALMOND BUTTER WITH ALMONDS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 213 MG | |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Potassium, K | 388 MG | 600 MG | |
| Sodium, Na | 235 MG | 117 MG |