PROTEIN PEANUT BUTTER vs CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 5 out of 10 nutrient categories
PROTEIN PEANUT BUTTER: 4
vs
CREAMY ALMOND BUTTER: 5
(1 ties)
Overview
| Nutrient | PROTEIN PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 594 cal | |
| Protein | 34.4 g | 18.8 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 43.8 g | 50 g | |
| Fiber | 15.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 0 MG | 391 MG |