PROTEIN PANCAKE MIX vs MERMAID CAKES PREMIUM CUPCAKE MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE MIX wins in 7 out of 11 nutrient categories
PROTEIN PANCAKE MIX: 7
vs
MERMAID CAKES PREMIUM CUPCAKE MIX: 2
(2 ties)
Overview
| Nutrient | PROTEIN PANCAKE MIX | MERMAID CAKES PREMIUM CUPCAKE MIX | Winner |
|---|---|---|---|
| Calories | 386 cal | 413 cal | |
| Protein | 38.6 g | 2.2 g | |
| Carbs | 34.3 g | 84.8 g | |
| Fat | 10 g | 7.6 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PANCAKE MIX | MERMAID CAKES PREMIUM CUPCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN PANCAKE MIX | MERMAID CAKES PREMIUM CUPCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 65 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 909 MG | 630 MG |