PROTEIN PANCAKE MIX vs CHEESECAKE NO BAKE MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE MIX wins in 7 out of 11 nutrient categories
PROTEIN PANCAKE MIX: 7
vs
CHEESECAKE NO BAKE MIX: 2
(2 ties)
Overview
| Nutrient | PROTEIN PANCAKE MIX | CHEESECAKE NO BAKE MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 415 cal | |
| Protein | 30 g | 7.6 g | |
| Carbs | 44.3 g | 75.5 g | |
| Fat | 12.9 g | 8.5 g | |
| Fiber | 8.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PANCAKE MIX | CHEESECAKE NO BAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN PANCAKE MIX | CHEESECAKE NO BAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 189 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 877 MG | 660 MG |