PROTEIN-PACKED PEANUT BUTTER CRUNCHY GRANOLA BARS vs DARK & SALTY BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PROTEIN-PACKED PEANUT BUTTER CRUNCHY GRANOLA BARS: 4
vs
DARK & SALTY BARS: 4
(3 ties)
Overview
| Nutrient | PROTEIN-PACKED PEANUT BUTTER CRUNCHY GRANOLA BARS | DARK & SALTY BARS | Winner |
|---|---|---|---|
| Calories | 489 cal | 397 cal | |
| Protein | 22.2 g | 33.8 g | |
| Carbs | 51.1 g | 14.7 g | |
| Fat | 22.2 g | 23.5 g | |
| Fiber | 4.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN-PACKED PEANUT BUTTER CRUNCHY GRANOLA BARS | DARK & SALTY BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN-PACKED PEANUT BUTTER CRUNCHY GRANOLA BARS | DARK & SALTY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 378 MG | 184 MG |