PROTEIN - PACKED BROWNIE MIX vs CORN BREAD GLUTEN FREE BREAD MIX
Nutrition comparison per 100 g serving
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PROTEIN - PACKED BROWNIE MIX wins in 5 out of 10 nutrient categories
PROTEIN - PACKED BROWNIE MIX: 5
vs
CORN BREAD GLUTEN FREE BREAD MIX: 3
(2 ties)
Overview
| Nutrient | PROTEIN - PACKED BROWNIE MIX | CORN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 68.6 g | 85.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN - PACKED BROWNIE MIX | CORN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN - PACKED BROWNIE MIX | CORN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 46 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 286 MG | 607 MG |