PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI vs NACHOS 4 KIDS NACHO CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI: 5
vs
NACHOS 4 KIDS NACHO CHEESE: 5
(1 ties)
Overview
| Nutrient | PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI | NACHOS 4 KIDS NACHO CHEESE | Winner |
|---|---|---|---|
| Calories | 294 cal | 238 cal | |
| Protein | 11.0 g | 4.0 g | |
| Carbs | 13.3 g | 12.9 g | |
| Fat | 21.6 g | 11.9 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI | NACHOS 4 KIDS NACHO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI | NACHOS 4 KIDS NACHO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 752 MG | 208 MG |