Protein One 90 Calorie Chocolate Fudge Bar vs Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz wins in 7 out of 16 nutrient categories
Protein One 90 Calorie Chocolate Fudge Bar: 6
vs
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz: 7
(3 ties)
Overview
| Nutrient | Protein One 90 Calorie Chocolate Fudge Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Winner |
|---|---|---|---|
| Calories | 320 cal | 351 cal | |
| Protein | 37 g | 9 g | |
| Carbs | 38 g | 80.9 g | |
| Fat | 9 g | 3.3 g | |
| Fiber | 20 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Protein One 90 Calorie Chocolate Fudge Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 714 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Protein One 90 Calorie Chocolate Fudge Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 32 MG | |
| Iron, Fe | 4.6 MG | 32.1 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 223 MG | |
| Potassium, K | 200 MG | 498 MG | |
| Sodium, Na | 500 MG | 387 MG | |
| Zinc, Zn | 0 MG | 2 MG |