Protein One 90 Calorie Chocolate Chip Bar vs Nature Valley Peanut Butter Protein Granola
Nutrition comparison per 100 g serving
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Protein One 90 Calorie Chocolate Chip Bar wins in 8 out of 12 nutrient categories
Protein One 90 Calorie Chocolate Chip Bar: 8
vs
Nature Valley Peanut Butter Protein Granola: 1
(3 ties)
Overview
| Nutrient | Protein One 90 Calorie Chocolate Chip Bar | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Calories | 320 cal | 436 cal | |
| Protein | 37 g | 20 g | |
| Carbs | 37 g | 56.4 g | |
| Fat | 9 g | 14.6 g | |
| Fiber | 20 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Protein One 90 Calorie Chocolate Chip Bar | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Protein One 90 Calorie Chocolate Chip Bar | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 73 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Potassium, K | 150 MG | 309 MG | |
| Sodium, Na | 490 MG | 291 MG |