PROTEIN NUTRITIONAL SHAKE vs CREAMY STRAWBERRY BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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CREAMY STRAWBERRY BALANCED NUTRITIONAL DRINK wins in 15 out of 25 nutrient categories
PROTEIN NUTRITIONAL SHAKE: 7
vs
CREAMY STRAWBERRY BALANCED NUTRITIONAL DRINK: 15
(3 ties)
Overview
| Nutrient | PROTEIN NUTRITIONAL SHAKE | CREAMY STRAWBERRY BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 41 cal | 105 cal | |
| Protein | 6.0 g | 5.9 g | |
| Carbs | 1.5 g | 9.7 g | |
| Fat | 1.5 g | 5.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN NUTRITIONAL SHAKE | CREAMY STRAWBERRY BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 42 UG | |
| Niacin | 1.2 MG | 2.1 MG | |
| Pantothenic acid | 0.3 MG | 0.5 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 1.3 UG | |
| Vitamin B-6 | 0.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 3.6 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 4.8 UG | 8.4 UG |
Minerals
| Mineral | PROTEIN NUTRITIONAL SHAKE | CREAMY STRAWBERRY BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 84 MG | |
| Copper, Cu | 0.1 MG | 0.3 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Magnesium, Mg | 24 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 145 MG | 63 MG | |
| Potassium, K | 116 MG | 89 MG | |
| Selenium, Se | 4 UG | 7 UG | |
| Sodium, Na | 94 MG | 105 MG | |
| Zinc, Zn | 0.9 MG | 1.9 MG |