PROTEIN NUTRITION SHAKE vs DARK COCOA ICED MOCHA CONCENTRATE
Nutrition comparison per 100 g serving
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PROTEIN NUTRITION SHAKE wins in 17 out of 25 nutrient categories
PROTEIN NUTRITION SHAKE: 17
vs
DARK COCOA ICED MOCHA CONCENTRATE: 5
(3 ties)
Overview
| Nutrient | PROTEIN NUTRITION SHAKE | DARK COCOA ICED MOCHA CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 6.2 g | 1.7 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN NUTRITION SHAKE | DARK COCOA ICED MOCHA CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 10 MG | |
| Vitamin K (phylloquinone) | 3.7 UG | 0 UG |
Minerals
| Mineral | PROTEIN NUTRITION SHAKE | DARK COCOA ICED MOCHA CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 46 MG | 0 MG | |
| Potassium, K | 141,538 MG | 0 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 92,308 MG | 0 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |