PROTEIN MEAL BAR vs FIBER MAX
Nutrition comparison per 100 g serving
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PROTEIN MEAL BAR wins in 15 out of 19 nutrient categories
PROTEIN MEAL BAR: 15
vs
FIBER MAX: 3
(1 ties)
Overview
| Nutrient | PROTEIN MEAL BAR | FIBER MAX | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 17.8 g | 5 g | |
| Carbs | 55.6 g | 75 g | |
| Fat | 11.1 g | 10 g | |
| Fiber | 13.3 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN MEAL BAR | FIBER MAX | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Pantothenic acid | 2.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 15 MG | |
| Vitamin K (phylloquinone) | 35.6 UG | 0 UG |
Minerals
| Mineral | PROTEIN MEAL BAR | FIBER MAX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 250 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 311 MG | 212 MG | |
| Sodium, Na | 267 MG | 225 MG |