PROTEIN MEAL BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN MEAL BAR wins in 16 out of 19 nutrient categories
PROTEIN MEAL BAR: 16
vs
CHEWY GRANOLA BARS: 2
(1 ties)
Overview
| Nutrient | PROTEIN MEAL BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 17.8 g | 4.2 g | |
| Carbs | 55.6 g | 79.2 g | |
| Fat | 11.1 g | 10.4 g | |
| Fiber | 13.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN MEAL BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Pantothenic acid | 2.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 35.6 UG | 0 UG |
Minerals
| Mineral | PROTEIN MEAL BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 333 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 311 MG | 250 MG | |
| Sodium, Na | 267 MG | 208 MG |