PROTEIN KICK SPINACH & MUSHROOM PIZZA vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN KICK SPINACH & MUSHROOM PIZZA wins in 7 out of 12 nutrient categories
PROTEIN KICK SPINACH & MUSHROOM PIZZA: 7
vs
RISING CRUST PIZZA: 3
(2 ties)
Overview
| Nutrient | PROTEIN KICK SPINACH & MUSHROOM PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 208 cal | 232 cal | |
| Protein | 10.4 g | 8.4 g | |
| Carbs | 29.5 g | 27.1 g | |
| Fat | 5.2 g | 9.0 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN KICK SPINACH & MUSHROOM PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN KICK SPINACH & MUSHROOM PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 97 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 197 MG | 613 MG |