PROTEIN KICK SPINACH & MUSHROOM PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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PROTEIN KICK SPINACH & MUSHROOM PIZZA wins in 6 out of 11 nutrient categories
PROTEIN KICK SPINACH & MUSHROOM PIZZA: 6
vs
PIZZA: 3
(2 ties)
Overview
| Nutrient | PROTEIN KICK SPINACH & MUSHROOM PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 208 cal | 219 cal | |
| Protein | 10.4 g | 9.5 g | |
| Carbs | 29.5 g | 31.4 g | |
| Fat | 5.2 g | 7.3 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN KICK SPINACH & MUSHROOM PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN KICK SPINACH & MUSHROOM PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 175 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Potassium, K | 81 MG | 66 MG | |
| Sodium, Na | 197 MG | 657 MG |