PROTEIN KICK SPINACH & MUSHROOM PIZZA vs DEEP DISH PIZZA CRISPS
Nutrition comparison per 100 g serving
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PROTEIN KICK SPINACH & MUSHROOM PIZZA wins in 6 out of 12 nutrient categories
PROTEIN KICK SPINACH & MUSHROOM PIZZA: 6
vs
DEEP DISH PIZZA CRISPS: 4
(2 ties)
Overview
| Nutrient | PROTEIN KICK SPINACH & MUSHROOM PIZZA | DEEP DISH PIZZA CRISPS | Winner |
|---|---|---|---|
| Calories | 208 cal | 236 cal | |
| Protein | 10.4 g | 8.6 g | |
| Carbs | 29.5 g | 22.9 g | |
| Fat | 5.2 g | 12.1 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN KICK SPINACH & MUSHROOM PIZZA | DEEP DISH PIZZA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN KICK SPINACH & MUSHROOM PIZZA | DEEP DISH PIZZA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 107 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 81 MG | 200 MG | |
| Sodium, Na | 197 MG | 586 MG |