PROTEIN KICK SPINACH & MUSHROOM PIZZA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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PROTEIN KICK SPINACH & MUSHROOM PIZZA wins in 6 out of 12 nutrient categories
PROTEIN KICK SPINACH & MUSHROOM PIZZA: 6
vs
CHEESE PIZZA: 4
(2 ties)
Overview
| Nutrient | PROTEIN KICK SPINACH & MUSHROOM PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 208 cal | 214 cal | |
| Protein | 10.4 g | 9.0 g | |
| Carbs | 29.5 g | 24.1 g | |
| Fat | 5.2 g | 8.3 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN KICK SPINACH & MUSHROOM PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN KICK SPINACH & MUSHROOM PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 207 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 197 MG | 331 MG |