PROTEIN KICK SALISBURY STEAK WITH MACARONI & CHEESE vs CHICKEN & MEXICAN STYLE STREET CORN
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN KICK SALISBURY STEAK WITH MACARONI & CHEESE wins in 7 out of 12 nutrient categories
PROTEIN KICK SALISBURY STEAK WITH MACARONI & CHEESE: 7
vs
CHICKEN & MEXICAN STYLE STREET CORN: 3
(2 ties)
Overview
| Nutrient | PROTEIN KICK SALISBURY STEAK WITH MACARONI & CHEESE | CHICKEN & MEXICAN STYLE STREET CORN | Winner |
|---|---|---|---|
| Calories | 93 cal | 178 cal | |
| Protein | 8.6 g | 8.5 g | |
| Carbs | 10.4 g | 17.4 g | |
| Fat | 1.7 g | 8.9 g | |
| Fiber | 0.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN KICK SALISBURY STEAK WITH MACARONI & CHEESE | CHICKEN & MEXICAN STYLE STREET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN KICK SALISBURY STEAK WITH MACARONI & CHEESE | CHICKEN & MEXICAN STYLE STREET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 283 MG | 230 MG |