PROTEIN GUMMIES vs RAP
Nutrition comparison per 100 g serving
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RAP wins in 5 out of 10 nutrient categories
PROTEIN GUMMIES: 1
vs
RAP: 5
(4 ties)
Overview
| Nutrient | PROTEIN GUMMIES | RAP | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 25 g | 27.4 g | |
| Carbs | 48.8 g | 48.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN GUMMIES | RAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 82.2 MG |
Minerals
| Mineral | PROTEIN GUMMIES | RAP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 89 MG |