PROTEIN GUMMIES vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PROTEIN GUMMIES: 4
vs
CRYSTALLIZED GINGER: 4
(2 ties)
Overview
| Nutrient | PROTEIN GUMMIES | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 250 cal | 367 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 48.8 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN GUMMIES | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | PROTEIN GUMMIES | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 94 MG | 133 MG |