PROTEIN GRANOLA BARS vs BERRY STREUSEL FLAVORED PASTRY CRISPS
Nutrition comparison per 100 g serving
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PROTEIN GRANOLA BARS wins in 6 out of 10 nutrient categories
PROTEIN GRANOLA BARS: 6
vs
BERRY STREUSEL FLAVORED PASTRY CRISPS: 2
(2 ties)
Overview
| Nutrient | PROTEIN GRANOLA BARS | BERRY STREUSEL FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 25 g | 4 g | |
| Carbs | 35 g | 76 g | |
| Fat | 30 g | 8 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN GRANOLA BARS | BERRY STREUSEL FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN GRANOLA BARS | BERRY STREUSEL FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 425 MG | 320 MG |