PROTEIN FROM VEGETABLES CHICKPEA & KALE SAUCE vs TOMATO BASIL ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN FROM VEGETABLES CHICKPEA & KALE SAUCE wins in 7 out of 11 nutrient categories
PROTEIN FROM VEGETABLES CHICKPEA & KALE SAUCE: 7
vs
TOMATO BASIL ORGANIC PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | PROTEIN FROM VEGETABLES CHICKPEA & KALE SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 65 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 12.5 g | 10.5 g | |
| Fat | 1.7 g | 2.0 g | |
| Fiber | 4.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN FROM VEGETABLES CHICKPEA & KALE SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PROTEIN FROM VEGETABLES CHICKPEA & KALE SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 367 MG | 331 MG |