PROTEIN FIT BAR WITH GREEK YOGURT COATING vs FIG BAR
Nutrition comparison per 100 g serving
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PROTEIN FIT BAR WITH GREEK YOGURT COATING wins in 7 out of 11 nutrient categories
PROTEIN FIT BAR WITH GREEK YOGURT COATING: 7
vs
FIG BAR: 2
(2 ties)
Overview
| Nutrient | PROTEIN FIT BAR WITH GREEK YOGURT COATING | FIG BAR | Winner |
|---|---|---|---|
| Calories | 377 cal | 393 cal | |
| Protein | 30.2 g | 3.6 g | |
| Carbs | 41.5 g | 71.4 g | |
| Fat | 15.1 g | 7.1 g | |
| Fiber | 18.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN FIT BAR WITH GREEK YOGURT COATING | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN FIT BAR WITH GREEK YOGURT COATING | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 453 MG | 196 MG |