PROTEIN + FIBER DRINK MIX vs MIXED BERRY NATURALLY SWEETENED DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
PROTEIN + FIBER DRINK MIX: 4
vs
MIXED BERRY NATURALLY SWEETENED DRINK MIX: 4
(6 ties)
Overview
| Nutrient | PROTEIN + FIBER DRINK MIX | MIXED BERRY NATURALLY SWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 35.7 g | 0 g | |
| Carbs | 57.1 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 35.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN + FIBER DRINK MIX | MIXED BERRY NATURALLY SWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 28.6 MG | 55.6 MG | |
| Vitamin B-12 | 8.6 UG | 33.3 UG | |
| Vitamin B-6 | 2.9 MG | 4.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN + FIBER DRINK MIX | MIXED BERRY NATURALLY SWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 500 MG |