PROTEIN & ENERGY BARS vs CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS
Nutrition comparison per 100 g serving
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PROTEIN & ENERGY BARS wins in 5 out of 12 nutrient categories
PROTEIN & ENERGY BARS: 5
vs
CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS: 4
(3 ties)
Overview
| Nutrient | PROTEIN & ENERGY BARS | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 463 cal | 444 cal | |
| Protein | 25.9 g | 8.9 g | |
| Carbs | 38.9 g | 55.6 g | |
| Fat | 22.2 g | 24.4 g | |
| Fiber | 20.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN & ENERGY BARS | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN & ENERGY BARS | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 44 MG | |
| Iron, Fe | 5 MG | 4.4 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 93 MG | 133 MG |