PROTEIN & ENERGY BARS vs BLUEBERRY NUT & FRUIT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN & ENERGY BARS wins in 6 out of 12 nutrient categories
PROTEIN & ENERGY BARS: 6
vs
BLUEBERRY NUT & FRUIT CLUSTERS: 3
(3 ties)
Overview
| Nutrient | PROTEIN & ENERGY BARS | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 463 cal | 464 cal | |
| Protein | 25.9 g | 14.3 g | |
| Carbs | 38.9 g | 53.6 g | |
| Fat | 22.2 g | 25 g | |
| Fiber | 20.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN & ENERGY BARS | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN & ENERGY BARS | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 71 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 93 MG | 464 MG |