PROTEIN & ENERGY BARS vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 7 out of 12 nutrient categories
PROTEIN & ENERGY BARS: 3
vs
BARS: 7
(2 ties)
Overview
| Nutrient | PROTEIN & ENERGY BARS | BARS | Winner |
|---|---|---|---|
| Calories | 463 cal | 333 cal | |
| Protein | 25.9 g | 23.8 g | |
| Carbs | 38.9 g | 52.4 g | |
| Fat | 22.2 g | 10.7 g | |
| Fiber | 20.4 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN & ENERGY BARS | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN & ENERGY BARS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 714 MG | |
| Iron, Fe | 5 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 93 MG | 333 MG |