PROTEIN ENERGY BAR vs PEANUT BUTTER CHOCOLATE QUINOA SNACK BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PROTEIN ENERGY BAR: 4
vs
PEANUT BUTTER CHOCOLATE QUINOA SNACK BARS: 4
(3 ties)
Overview
| Nutrient | PROTEIN ENERGY BAR | PEANUT BUTTER CHOCOLATE QUINOA SNACK BARS | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 35 g | 15 g | |
| Carbs | 22.5 g | 40 g | |
| Fat | 32.5 g | 35 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN ENERGY BAR | PEANUT BUTTER CHOCOLATE QUINOA SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN ENERGY BAR | PEANUT BUTTER CHOCOLATE QUINOA SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 400 MG | 450 MG | |
| Sodium, Na | 250 MG | 250 MG | Tie |