PROTEIN ENERGY BAR vs CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS wins in 5 out of 11 nutrient categories
PROTEIN ENERGY BAR: 4
vs
CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS: 5
(2 ties)
Overview
| Nutrient | PROTEIN ENERGY BAR | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 512 cal | 444 cal | |
| Protein | 32.5 g | 8.9 g | |
| Carbs | 22.5 g | 55.6 g | |
| Fat | 32.5 g | 22.2 g | |
| Fiber | 2.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN ENERGY BAR | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN ENERGY BAR | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 17.8 MG | |
| Potassium, K | 400 MG | 1,144 MG | |
| Sodium, Na | 400 MG | 111 MG |