PROTEIN ENERGY BAR vs MILK CHOCOLATE FLAVOR PROTEIN BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVOR PROTEIN BAR wins in 7 out of 14 nutrient categories
PROTEIN ENERGY BAR: 5
vs
MILK CHOCOLATE FLAVOR PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | PROTEIN ENERGY BAR | MILK CHOCOLATE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 32.5 g | 19.7 g | |
| Carbs | 25 g | 55.7 g | |
| Fat | 30 g | 14.8 g | |
| Fiber | 2.5 g | 13.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN ENERGY BAR | MILK CHOCOLATE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN ENERGY BAR | MILK CHOCOLATE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 82 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 66 MG | |
| Phosphorus, P | 0 MG | 311 MG | |
| Potassium, K | 625 MG | 311 MG | |
| Sodium, Na | 300 MG | 197 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |