PROTEIN ENERGY BAR vs CHOCOLATE PEANUT MINI TREATS BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT MINI TREATS BAR wins in 19 out of 24 nutrient categories
PROTEIN ENERGY BAR: 4
vs
CHOCOLATE PEANUT MINI TREATS BAR: 19
(1 ties)
Overview
| Nutrient | PROTEIN ENERGY BAR | CHOCOLATE PEANUT MINI TREATS BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 32.5 g | 15 g | |
| Carbs | 25 g | 50 g | |
| Fat | 30 g | 17.5 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN ENERGY BAR | CHOCOLATE PEANUT MINI TREATS BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15 MG | |
| Pantothenic acid | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 7.5 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | PROTEIN ENERGY BAR | CHOCOLATE PEANUT MINI TREATS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 500 MG | |
| Copper, Cu | 0 MG | 2 MG | |
| Iron, Fe | 2.3 MG | 7 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 625 MG | 250 MG | |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 300 MG | 250 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |