PROTEIN ENERGY BAR vs PROTEIN FIT BAR WITH GREEK YOGURT COATING
Nutrition comparison per 100 g serving
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PROTEIN FIT BAR WITH GREEK YOGURT COATING wins in 5 out of 11 nutrient categories
PROTEIN ENERGY BAR: 4
vs
PROTEIN FIT BAR WITH GREEK YOGURT COATING: 5
(2 ties)
Overview
| Nutrient | PROTEIN ENERGY BAR | PROTEIN FIT BAR WITH GREEK YOGURT COATING | Winner |
|---|---|---|---|
| Calories | 512 cal | 377 cal | |
| Protein | 32.5 g | 30.2 g | |
| Carbs | 25 g | 41.5 g | |
| Fat | 32.5 g | 15.1 g | |
| Fiber | 2.5 g | 18.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN ENERGY BAR | PROTEIN FIT BAR WITH GREEK YOGURT COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN ENERGY BAR | PROTEIN FIT BAR WITH GREEK YOGURT COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 189 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 625 MG | 264 MG | |
| Sodium, Na | 300 MG | 453 MG |