PROTEIN ENERGY BAR vs STRAWBERRY CRISPY SQUARES BARS
Nutrition comparison per 100 g serving
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PROTEIN ENERGY BAR wins in 6 out of 12 nutrient categories
PROTEIN ENERGY BAR: 6
vs
STRAWBERRY CRISPY SQUARES BARS: 5
(1 ties)
Overview
| Nutrient | PROTEIN ENERGY BAR | STRAWBERRY CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 369 cal | 409 cal | |
| Protein | 33.9 g | 4.6 g | |
| Carbs | 36.9 g | 77.3 g | |
| Fat | 10.8 g | 9.1 g | |
| Fiber | 7.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN ENERGY BAR | STRAWBERRY CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 54.5 MG |
Minerals
| Mineral | PROTEIN ENERGY BAR | STRAWBERRY CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 538 MG | 341 MG |