PROTEIN ENERGY BAR vs SALTED CARAMEL CASHEW WHEY PROTEIN BARS
Nutrition comparison per 100 g serving
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PROTEIN ENERGY BAR wins in 7 out of 13 nutrient categories
PROTEIN ENERGY BAR: 7
vs
SALTED CARAMEL CASHEW WHEY PROTEIN BARS: 5
(1 ties)
Overview
| Nutrient | PROTEIN ENERGY BAR | SALTED CARAMEL CASHEW WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 369 cal | 446 cal | |
| Protein | 33.9 g | 25 g | |
| Carbs | 36.9 g | 44.6 g | |
| Fat | 10.8 g | 19.6 g | |
| Fiber | 7.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN ENERGY BAR | SALTED CARAMEL CASHEW WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PROTEIN ENERGY BAR | SALTED CARAMEL CASHEW WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 116 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Phosphorus, P | 0 MG | 179 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 538 MG | 357 MG |