PROTEIN DRINK vs CAJUN KICK GINGER + CITRUS KOMBUCHA
Nutrition comparison per 100 g serving
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PROTEIN DRINK wins in 15 out of 21 nutrient categories
PROTEIN DRINK: 15
vs
CAJUN KICK GINGER + CITRUS KOMBUCHA: 2
(4 ties)
Overview
| Nutrient | PROTEIN DRINK | CAJUN KICK GINGER + CITRUS KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 24 cal | 17 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 4.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN DRINK | CAJUN KICK GINGER + CITRUS KOMBUCHA | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PROTEIN DRINK | CAJUN KICK GINGER + CITRUS KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 14 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 52 MG | 0 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 19 MG | 0 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |