PROTEIN DRINK MIX vs CASSEROLE BLEND SHREDDED MILD CHEDDAR AND PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
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PROTEIN DRINK MIX wins in 7 out of 11 nutrient categories
PROTEIN DRINK MIX: 7
vs
CASSEROLE BLEND SHREDDED MILD CHEDDAR AND PASTEURIZED PROCESS AMERICAN CHEESE: 3
(1 ties)
Overview
| Nutrient | PROTEIN DRINK MIX | CASSEROLE BLEND SHREDDED MILD CHEDDAR AND PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 65.2 g | 21.4 g | |
| Carbs | 17.4 g | 3.6 g | |
| Fat | 6.5 g | 32.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN DRINK MIX | CASSEROLE BLEND SHREDDED MILD CHEDDAR AND PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | PROTEIN DRINK MIX | CASSEROLE BLEND SHREDDED MILD CHEDDAR AND PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 643 MG | |
| Iron, Fe | 15.7 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,130 MG | 964 MG |