PROTEIN CRISP DELICIOUSLY CRUNCHY PROTEIN SNACK BAR vs ALMONDS
Nutrition comparison per 100 g serving
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PROTEIN CRISP DELICIOUSLY CRUNCHY PROTEIN SNACK BAR wins in 6 out of 10 nutrient categories
PROTEIN CRISP DELICIOUSLY CRUNCHY PROTEIN SNACK BAR: 6
vs
ALMONDS: 3
(1 ties)
Overview
| Nutrient | PROTEIN CRISP DELICIOUSLY CRUNCHY PROTEIN SNACK BAR | ALMONDS | Winner |
|---|---|---|---|
| Calories | 411 cal | 525 cal | |
| Protein | 35.7 g | 15 g | |
| Carbs | 39.3 g | 40 g | |
| Fat | 12.5 g | 37.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN CRISP DELICIOUSLY CRUNCHY PROTEIN SNACK BAR | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 286 MG | 475 MG | |
| Sodium, Na | 375 MG | 338 MG |