PROTEIN vs PEANUT BUTTER CHOCOLATE CHUNK GRANOLA
Nutrition comparison per 100 g serving
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PROTEIN wins in 7 out of 10 nutrient categories
PROTEIN: 7
vs
PEANUT BUTTER CHOCOLATE CHUNK GRANOLA: 2
(1 ties)
Overview
| Nutrient | PROTEIN | PEANUT BUTTER CHOCOLATE CHUNK GRANOLA | Winner |
|---|---|---|---|
| Calories | 387 cal | 475 cal | |
| Protein | 16.1 g | 10.2 g | |
| Carbs | 66.1 g | 71.2 g | |
| Fat | 7.3 g | 17.0 g | |
| Fiber | 8.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN | PEANUT BUTTER CHOCOLATE CHUNK GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 306 MG | 85 MG |