PROTEIN vs HONEY PECAN BAKED GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN wins in 5 out of 10 nutrient categories
PROTEIN: 5
vs
HONEY PECAN BAKED GRANOLA: 4
(1 ties)
Overview
| Nutrient | PROTEIN | HONEY PECAN BAKED GRANOLA | Winner |
|---|---|---|---|
| Calories | 387 cal | 461 cal | |
| Protein | 16.1 g | 7.1 g | |
| Carbs | 66.1 g | 60.7 g | |
| Fat | 7.3 g | 25 g | |
| Fiber | 8.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN | HONEY PECAN BAKED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 306 MG | 393 MG |