PROTEIN vs CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL wins in 9 out of 15 nutrient categories
PROTEIN: 4
vs
CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL: 9
(2 ties)
Overview
| Nutrient | PROTEIN | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 387 cal | 346 cal | |
| Protein | 16.1 g | 7.7 g | |
| Carbs | 66.1 g | 92.3 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 8.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | PROTEIN | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 10.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 306 MG | 538 MG |