PROTEIN COOKIE vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN COOKIE wins in 7 out of 10 nutrient categories
PROTEIN COOKIE: 7
vs
FROSTED SUGAR COOKIES: 2
(1 ties)
Overview
| Nutrient | PROTEIN COOKIE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 421 cal | |
| Protein | 21.4 g | 2.6 g | |
| Carbs | 40.5 g | 68.4 g | |
| Fat | 23.8 g | 15.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN COOKIE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 405 MG | 303 MG |