PROTEIN COOKIE vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 8 out of 10 nutrient categories
PROTEIN COOKIE: 8
vs
CHOCOLATE CHUNK COOKIES: 1
(1 ties)
Overview
| Nutrient | PROTEIN COOKIE | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 429 cal | |
| Protein | 19.6 g | 5.7 g | |
| Carbs | 53.3 g | 68.6 g | |
| Fat | 9.8 g | 17.1 g | |
| Fiber | 8.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIE | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PROTEIN COOKIE | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Sodium, Na | 424 MG | 371 MG |