PROTEIN COOKIE vs PREMIUM COOKIES
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 8 out of 11 nutrient categories
PROTEIN COOKIE: 8
vs
PREMIUM COOKIES: 1
(2 ties)
Overview
| Nutrient | PROTEIN COOKIE | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 397 cal | 500 cal | |
| Protein | 23.8 g | 3.3 g | |
| Carbs | 39.7 g | 70 g | |
| Fat | 22.2 g | 23.3 g | |
| Fiber | 19 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIE | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN COOKIE | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 349 MG | 33 MG |