PROTEIN COOKIE vs CHOCOLATE CREME COOKIES
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 5 out of 12 nutrient categories
PROTEIN COOKIE: 5
vs
CHOCOLATE CREME COOKIES: 4
(3 ties)
Overview
| Nutrient | PROTEIN COOKIE | CHOCOLATE CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 397 cal | 459 cal | |
| Protein | 23.8 g | 5.4 g | |
| Carbs | 39.7 g | 75.7 g | |
| Fat | 22.2 g | 16.2 g | |
| Fiber | 19 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIE | CHOCOLATE CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN COOKIE | CHOCOLATE CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 349 MG | 378 MG |