PROTEIN COOKIE FROSTED OATMEAL RAISIN vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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PROTEIN COOKIE FROSTED OATMEAL RAISIN wins in 8 out of 12 nutrient categories
PROTEIN COOKIE FROSTED OATMEAL RAISIN: 8
vs
FROSTED SUGAR COOKIES: 2
(2 ties)
Overview
| Nutrient | PROTEIN COOKIE FROSTED OATMEAL RAISIN | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 421 cal | |
| Protein | 20 g | 2.6 g | |
| Carbs | 55 g | 65.8 g | |
| Fat | 11.3 g | 15.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIE FROSTED OATMEAL RAISIN | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | PROTEIN COOKIE FROSTED OATMEAL RAISIN | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 250 MG | 224 MG |