PROTEIN COOKIE FROSTED OATMEAL RAISIN vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PROTEIN COOKIE FROSTED OATMEAL RAISIN: 4
vs
CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | PROTEIN COOKIE FROSTED OATMEAL RAISIN | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 55 g | 86.7 g | |
| Fat | 11.3 g | 8.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIE FROSTED OATMEAL RAISIN | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN COOKIE FROSTED OATMEAL RAISIN | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 250 MG | 600 MG |