PROTEIN COOKIE vs PARTY WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN COOKIE wins in 8 out of 10 nutrient categories
PROTEIN COOKIE: 8
vs
PARTY WAFERS: 1
(1 ties)
Overview
| Nutrient | PROTEIN COOKIE | PARTY WAFERS | Winner |
|---|---|---|---|
| Calories | 372 cal | 516 cal | |
| Protein | 25.6 g | 3.2 g | |
| Carbs | 37.2 g | 67.7 g | |
| Fat | 14.0 g | 25.8 g | |
| Fiber | 9.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN COOKIE | PARTY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 163 MG | 210 MG | |
| Sodium, Na | 209 MG | 145 MG |