PROTEIN COLD BREW COFFEE BEVERAGE vs KRAUT JUICE
Nutrition comparison per 100 g serving
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KRAUT JUICE wins in 5 out of 12 nutrient categories
PROTEIN COLD BREW COFFEE BEVERAGE: 4
vs
KRAUT JUICE: 5
(3 ties)
Overview
| Nutrient | PROTEIN COLD BREW COFFEE BEVERAGE | KRAUT JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 13 cal | |
| Protein | 4.4 g | 1.7 g | |
| Carbs | 6.4 g | 1.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COLD BREW COFFEE BEVERAGE | KRAUT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN COLD BREW COFFEE BEVERAGE | KRAUT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 42 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 89 MG | 861 MG |