PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX vs RAINBOW PREMIUM SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX wins in 10 out of 11 nutrient categories
PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX: 10
vs
RAINBOW PREMIUM SUGAR COOKIE MIX: 0
(1 ties)
Overview
| Nutrient | PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX | RAINBOW PREMIUM SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 19.1 g | 4 g | |
| Carbs | 61.9 g | 76 g | |
| Fat | 6.0 g | 10 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX | RAINBOW PREMIUM SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX | RAINBOW PREMIUM SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 2.4 MG | |
| Potassium, K | 476 MG | 40 MG | |
| Sodium, Na | 643 MG | 260 MG |