PROTEIN CHIPS vs POPPED CORN CRISPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 8 out of 11 nutrient categories
PROTEIN CHIPS: 8
vs
POPPED CORN CRISPS: 2
(1 ties)
Overview
| Nutrient | PROTEIN CHIPS | POPPED CORN CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 459 cal | |
| Protein | 53.6 g | 7.1 g | |
| Carbs | 25 g | 77.7 g | |
| Fat | 14.3 g | 14.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | POPPED CORN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PROTEIN CHIPS | POPPED CORN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 459 MG |